I confess I’m only dimly aware of Dennis Prager. Wikipedia summarizes him this way:
Dennis Mark Prager (born August 2, 1948) is an American conservative radio talk show host and writer. He is the host of the nationally syndicated radio talk show The Dennis Prager Show. In 2009, he co-founded PragerU which creates content advocating capitalism and promosting conservative viewpoints on various political, economic and cultural topics.
Regardless of your political and economic views, his essay Mostly Paralyzed but Happy to Be Alive, published February 26, 2026, in the Wall Street Journal is worth the read in its entirety. Here are some snippets:
I wrote a book called “Happiness Is a Serious Problem” in 1998, which stressed two important insights. First, happiness isn’t to be awaited but must be pursued. Second, expectations are a major impediment to happiness. They undermine the greatest source of happiness: gratitude.
The more you expect, the less grateful you will be for what you have; the less you expect, the more grateful. In 100 or so talks I’ve given on happiness, I said, “While I have good reason to assume I will be healthy tomorrow, I do not expect to be. I may have a heart attack or discover a cancerous lump, or I may have a stroke, or some other life-threatening event or illness. As a result, I walk around every day with gratitude for my continued health.”
On Nov. 12, 2024, everything I wrote was put to the test. I had a catastrophic fall at home, which left me paralyzed from the shoulders down. The doctor at the hospital told my wife and son that I should be put on palliative care to make my final days as painless as possible. Truth be told, the fall should have killed me.
…Tested as they were, none of my views on happiness changed. They enabled me to forestall depression. I still believe happiness isn’t to be awaited but must be pursued. And because I have almost no expectations, I am not battling traumatic disappointment.
I’ve experienced considerable pain, both physical and emotional. I’ve gone from broadcasting a daily radio show, writing a weekly column, flying to deliver at least one lecture a week, and taking at least one listener cruise a year to a bedridden life. These monumental changes arrived in a split second, and I’ve replayed the fall in my mind countless times.
…Life’s traumas come in many forms: the loss of a child, divorce, drug addiction, illness, financial disaster and depression. It’s human to mourn one’s situation, but it’s our responsibility to fight our way back to a happy life or at least to make the most of our situation. Life is too precious and too short for self-pity, even under trying circumstances.
…From the day I regained consciousness, I realized I had only three alternatives: death, depression or perseverance. Since I don’t want to die and I don’t want to be depressed, my choice is obvious. I will continue enjoying my family and friends, resume broadcasting, write books and columns and produce more PragerU videos. – Dennis Prager, emphases mine
The Apostle Paul would agree…
Not that I am speaking of being in need, for I have learned, in whatever situation I am, to be content. I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. I can do all things through him who strengthens me. (Philippians 4.11 – 13, ESV)
Rejoice always …give thanks in all circumstances; for this is the will of God in Christ Jesus for you. (1 Thessalonians 5.16, 18, ESV)
…as would Abraham Lincoln:
Most folks are as happy as they make up their minds to be.


